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    Home » Spacegoods Sleep+, Hydro Dust and the New Oat Mushroom Latte: A Day-to-Night Guide

    Spacegoods Sleep+, Hydro Dust and the New Oat Mushroom Latte: A Day-to-Night Guide

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    By publisher on October 14, 2026 Health
    Spacegoods Sleep+ Magnesium chocolate flavour pouch

    Most people know Spacegoods for Rainbow Dust, the mushroom coffee blend that has taken over plenty of UK kitchen counters. But the British brand has quietly built a range that covers the whole day. There is now an evening cocoa called Sleep+, an electrolyte mix called Hydro Dust with a creatine version, and a brand-new canned Oat Mushroom Latte for mornings when there is no time to scoop anything.

    If you already drink the coffee, or you are curious about the range but unsure where to start, this guide breaks down what each product is, when it is meant to be used, and how the starter kits and subscriptions work. You can browse the full Spacegoods range here as you read.

    1. Sleep+: The Evening Blend

    Sleep+ is the newest headline product and the one Spacegoods is pushing hardest this autumn, with the tagline that better performance starts in bed. It is a rich cocoa drink with no added sugar, built around PeptiSleep, a plant peptide from brown rice, plus a tri-blend of magnesium, reishi mushroom and amino acids.

    The brand points to a 2024 controlled study in which people took 250mg of PeptiSleep daily for four to eight weeks, with sleep tracked through Oura Ring data and a standard sleep questionnaire. Spacegoods says the study showed improvements in time to fall asleep, deep sleep, REM and total sleep. As with any supplement, results will vary, and it is not a replacement for good sleep habits or medical advice.

    Using it is simple. Scoop 8g into a mug, add hot water, top up with milk, then froth or stir. A 240g pouch holds 30 servings, and a single bag is listed at 39 pounds. You can read the full Sleep+ ingredient list on the product page.

    Spacegoods Rainbow Dust and Sleep+ pouches side by side

    2. The Day and Night Combo

    Spacegoods sells Rainbow Dust and Sleep+ together as a Day and Night starter kit. The idea is a simple routine: Rainbow Dust in the morning for focus and energy, Sleep+ in the evening to wind down. Each bag contains 30 servings, and you can choose your Rainbow Dust flavour, with chocolate or coffee among the options.

    The kit is listed at 79 pounds, and first orders can come with free accessories such as a frother or spoon. If you already know you like the coffee, this is the most direct way to try the evening blend alongside it. See the Day and Night kit for current flavours.

    3. Oat Mushroom Latte: The Grab-and-Go Can

    The newest launch is aimed at people who like the idea of functional coffee but never get round to making it. Oat Mushroom Latte is a ready-to-drink oat milk iced coffee in a can, with no added sugar, and it is vegan and gluten free.

    Each can contains 1,500mg of functional mushroom and adaptogens, including Lion’s Mane, KSM-66 Ashwagandha and Maca Root, along with 120mg of natural caffeine and vitamin B5. That caffeine level is roughly in line with a regular coffee, so it is a genuine morning drink rather than a gentle tonic. There are two flavours, Coffee and Coffee Caramel, sold in packs of 12 or 24 on subscription.

    Spacegoods Oat Mushroom Latte can next to a glass of iced coffee

    It works well in a bag for the commute, in the office fridge or after the gym. You can order Oat Mushroom Latte cans here.

    Shop Spacegoods Now

    4. Hydro Dust and Hydro Dust Creatine

    Hydro Dust is the brand’s electrolyte blend. It combines Himalayan pink salt, coconut water powder, real fruit powders and 1,000mg of reishi mushroom extract with sodium, potassium, chloride and magnesium. Vitamin C, zinc and B vitamins are included, and selected flavours add vitamin D3 and B12. It is sweetened with stevia and has no added sugar.

    Flavours include Watermelon and Pineapple, plus Apple Kiwi, which adds 3g of creatine monohydrate per serving. Creatine is one of the most researched sports supplements, so the Apple Kiwi version is a neat two-in-one for people who train. A bag holds 30 servings, and single bags start from 19 pounds, while starter kits come with a bottle and extras.

    Spacegoods Hydro Dust starter kit with bottle, spoon and pouches

    Hydro Dust is handy on warm days, after exercise or simply as a way to drink more water during a long working day. You can compare Hydro Dust flavours on the site.

    5. Building a Simple Routine

    The range is designed so you can pick just one product or stack them. A typical day might look like this:

    • Morning: Rainbow Dust at home, or an Oat Mushroom Latte on the go.
    • Midday or after training: Hydro Dust, or Hydro Dust with creatine.
    • Evening: a warm mug of Sleep+ about an hour before bed.

    There is no need to start with everything. Many people begin with whichever problem bothers them most, whether that is the afternoon slump, low water intake or poor sleep, and add from there. If you are on medication, pregnant or have a health condition, check with a GP or pharmacist first.

    Glass of Spacegoods Hydro Dust being stirred

    6. Subscriptions, Delivery and the Guarantee

    Spacegoods runs on subscriptions, but they are flexible. You can skip, edit or cancel a delivery at any time from your account. Subscriptions come with free UK shipping, and there is a 60-day money-back guarantee if a product does not suit you.

    For one-off orders, standard delivery with Royal Mail Tracked 48 is 3.99 pounds, and express next-day delivery is 6.99 pounds. International subscriptions ship free to many European countries, and international orders are tracked. Before checking out, it is worth looking at the current starter kit offers, which change regularly. Check today’s Spacegoods offers.

    Get Your Spacegoods Starter Kit

    Conclusion

    Spacegoods has grown from a single mushroom coffee into a range that follows you through the day. Sleep+ is the most interesting new addition for anyone who already likes the morning blend, the Oat Mushroom Latte solves the no-time-to-make-it problem, and Hydro Dust with creatine is a smart pick for active people. Start with one, see how it fits, and build from there. When you are ready, visit Spacegoods and choose your blend.

    Visit Spacegoods

    Frequently Asked Questions

    What is Spacegoods Sleep+?

    It is an evening cocoa drink with PeptiSleep, tri-blend magnesium, reishi and amino acids, with no added sugar. One pouch holds 30 servings.

    How much caffeine is in the Oat Mushroom Latte?

    Each can contains 120mg of natural caffeine, plus 1,500mg of mushroom and adaptogen ingredients.

    Does Hydro Dust contain sugar?

    There is no added sugar. It contains natural sugars from the fruit powders and is sweetened with stevia.

    How much creatine is in Hydro Dust Apple Kiwi?

    The Apple Kiwi flavour has 3g of creatine monohydrate per serving.

    Can I cancel a Spacegoods subscription?

    Yes. You can skip, edit or cancel at any time, and there is a 60-day money-back guarantee.

    functional drinks Hydro Dust magnesium mushroom coffee Sleep+ Spacegoods
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